Categories

1 Week Down!

Well I am happy that I have made it a week doing the candida cleanse. It really went by pretty quick. One day at a time. I must still report though that my mind is very foggy. Still having trouble concentrating. It seems to take much longer to work and study but I get some [...]

Day 6 Cleanse

Well a pretty quiet day today. Still feeling foggy in the brain and a lack of energy. We are experiencing a blizzard at the moment and I got my exercise in by shoveling today. I feel I would like to increase my liver cleansing herbs but it looks like I won’t be able to get [...]

Cleansing Day 5

Well I got to sleep in this morning. I needed it after yesterday. My body really feels like it needs its rest. I have bills to pay like everyone but I know it will just work against me if I push to hard. I keep in mind the day will come that I will feel [...]

Cleansing Day 4

Ok, cleansing today was hard. My body hurt and I really had trouble concentrating. To make it worse I had to work a double. Since I am working as a chef I had to taste a couple things that are not on my diet today too. Just tastes but still.

Breakfast: Coffee, Cleansing protein shake and [...]

Cleanse Day 3

Well I know this is the hard part so I am not surprised but it is challenging. Part of what makes this detox different for me is I have a different goal, well partially. I am cleansing to feel better yes, but this time I am prepping to treat my recently diagnosed Lyme disease. So, [...]

Candida Cleanse Day 2

Well I made it through day 2. This month is all about the candida cleanse and heavy metal cleansing.

I am not feeling too well so this will be short for now. I mind is very spacey. Typical symptoms from Yeast die off and my chelation from Monday. I beefed up my nutritional cleansing support today. [...]

Cleansing

Welcome to Body Cleansing. As a student of Holistic Health and Nutrition for some years now, I understand the importance of cleansing as well as the problems and pitfalls. There is a wealth of information on cleansing and detoxifying the body as well as a multitude of cleansing products available today. I am here today [...]