So today was ok but I certainly wish it was better. My mind was fuzzy at times and my energy low in the later part of the day. My body was pretty fatigued and after coming home I completely crashed. I was out for bit in the evening and stopped to have dinner. This was the first time eating out since starting the Candida cleanse. I have to say it was really difficult in the beginning looking at all those tempting things on the menu and smelling all the wonderful food. I did ok though. I ordered the Salmon Special with no sauce and the peas and carrots that came with it. I usually drink sparkling mineral water when out so that was ok. Luckily I already gave up the alcohol years ago. All in all it was ok. I know others have experienced this when dieting. It is still strange to me though, especially since I am not trying to lose weight. In fact, I have lost weight on this diet that I did not want to. Oh well, could be worse….
Breakfast: Cleansing Protein Shake
Snack: Celery and Carrots
Lunch: Turkey Burger and Broccoli
Snack: Celery and Almond Butter
Dinner: Grilled Salmon with Peas and Carrots