Keeping in mind I am going through a continual body cleanse – detox, I want to summarize this part of my experience. It is very clear to me how important a healthy functioning digestive tract is. They say 80% of our immune system is in our gut. That should be a wakeup call for everyone. [...]
I went to the Doctor today to review my recent tests.
Heavy Metal Test
My test results for heavy metals were greatly improved. The levels of lead and mercury in my blood have come down to minimal levels. The doctor does not see any need for further chelation. This is a crucial step in creating a [...]
I saw the doc yesterday. It was long day. I was actually there for about 4 hours. I spent 45 minutes with him going over how I have been feeling and what our next step is. He decided to hold off for a few more days on the start of my Lyme antibiotics. He wanted [...]
Yesterday was a little better. I worked a short day and was not so wiped out in the evening. I was still a little sore on my lower right side. I am headed to the doc in a little while. Got lots to talk about.
Breakfast: Cleansing Shake
Snack: Hummus and Carrots
Snack: Pea Protein Shake
A bit of a worry today too. At this stage of Candida cleansing most people would be feeling much better. I am sure it is my co-infections of Lyme and whatever. My mind has been pretty much the same. Not the best but Ok. I was very fatigued in the evening though. I went to [...]
I had a bit of a scary or at least interesting morning. I know this will be hard to believe, it is hard to believe myself when I tell my friends and family. I have lost weight on this cleansing diet. Eliminating the sugar and limiting the carbs and killing off the Candida. After I [...]
Yesterday was a good steady day. I worked on the computer all day except to take time to go to the gym. My strength was pretty much back to normal there. My attitude has been positive. Depression and anxiety can be a side effect of body cleansing and the Candida diet. I started doing a [...]
Fairly good today. Cleansing was just another day. I worked most of the day on the computer.
Breakfast: Cleansing Protein Shake
Snack: Celery and Almond Butter
Lunch: Turkey Burger and Broccoli
Dinner: London Broil (without the marinade )
Yesterday was not so good. Makes me wonder what is going on in my body. You think the cleansing has run its course and then more stuff happens. I know it is not a bad thing. Just means there is more to do, which in my case I already know. My fatigue was more noticeable, [...]
The best thing about body cleansing today? 3 weeks are down! I must admit I got caught up today with reading about Lyme disease. It can be pretty depressing, even though my symptoms are not as bad as some. I have my doctor appointment next week and will be starting my antibiotics. At least I [...]