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Diet Day 21

Well nothing too eventful today. I had an OK day overall. Made it to the gym which always makes me feel good, but I was pretty beat afterward. I also went to the Vitamin Shoppe for the first time. I like it better than the health food store I was going to. They had a [...]

Diet Day 20

Yesterday got off to a slow start but that is typical after working a late night. I have some slight fogginess again but over all I felt good. I have to wonder though if my slight infractions in my Candida Diet could cause this slight fogginess or is it just the ongoing die off from [...]

Diet Day 19

Yesterday was actually probably the best day yet. I did not really feel I was on the Candida body cleanse. I felt clear in the mind and my energy was pretty good at work, at least up until the later part of the evening. It was a long day and night and my body was [...]

Diet Day 18

I was feeling strange today. I was actually wondering if the chelation on top of the candida cleanse was stressing my body a little. My liver area actually felt a little off. Like sore. I increased my liver cleansing herbs and backed off my antifungal for the night. I was just a little fuzzy all [...]

Diet day 17

Today I think I am feeling the effects of the chelation, positive cleansing effects, but also some negative detox symptoms. I noticed with my first chelation, before I was on the candida cleanse diet, that my energy, mood, circulation, hormones, seemed to get a little lift. I feel that a little today but I think [...]

Cleansing Day 16

I went to the doctor’s office today. Did not see the doc, just got a chelation treatment. I felt pretty good all day, clear in the mind anyway. I still have that nawing, wanting to yawn all the time though. I learned a little more about my upcoming Lyme treatment. Apparently I may get to [...]

Day 15

Today was pretty much like yesterday. My mind is pretty productive and clear which is nice but my body is still dragging. The first 2 weeks are done and it is easier to avoid the sweets and starches. I don’t always miss them. I went to the gym today and weighed myself. I have lost [...]

2 Weeks of Candida Cleansing!

Yesterday was day 14 -2 weeks of Candida Cleansing! It feels good to get here. I actually had probably my best day overall. My mind was productive, my body relatively so. One thing I noticed is my sleep seems to have changed just a little. I have been falling asleep earlier and waking up right [...]

Cleansing Day 13

Well I don’t have much good to report today. I woke up with stomach cramps and have been feeling generally crappy with body aches and fatigue. I feel I am cleansing out toxins but what I wonder. It has not quite been 2 weeks so I guess the Candida may keep coming. Sometimes it is [...]

Candida Cleanse Day 12

So today was ok but I certainly wish it was better. My mind was fuzzy at times and my energy low in the later part of the day. My body was pretty fatigued and after coming home I completely crashed. I was out for bit in the evening and stopped to have dinner. This was [...]