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Feeling pretty good mentally today. Mind was clear for most of the day. My body was a little fatigued in the afternoon though. Doing computer work and some snow shoveling was enough to wear me out by evening. My motivation stayed low throughout the night. Candida Cleansing Diet for Today: Breakfast: 1 cup of coffee, Broiled Cod, [...] I am happy to report that my mind is noticeably clearer today. Not perfect but I am able to concentrate easier and I feel more productive. Foggy brain may not sound that bad, but when it is chronic and as bad as mine, it can be very debilitating. It has made it very hard for [...] Not much new to report today. I have been getting a little exercise shoveling snow and keeping to my diet. I still feel pretty foggy. I also feel activity in my colon, similar to what you would experience when you eat some tainted food. I just think it is good work being done. Breakfast: Coffee, Cleansing [...] Well it feels great to get a week under my belt but I wish I was feeling better. I reminded myself that the negative side effects I am experiencing are related to the Candida cleanse. Cleansing the body of Candida often takes around 2 weeks before symptoms subside depending on the severity of the overgrowth, [...] Well I am happy that I have made it a week doing the candida cleanse. It really went by pretty quick. One day at a time. I must still report though that my mind is very foggy. Still having trouble concentrating. It seems to take much longer to work and study but I get some [...] Well a pretty quiet day today. Still feeling foggy in the brain and a lack of energy. We are experiencing a blizzard at the moment and I got my exercise in by shoveling today. I feel I would like to increase my liver cleansing herbs but it looks like I won’t be able to get [...] Well I got to sleep in this morning. I needed it after yesterday. My body really feels like it needs its rest. I have bills to pay like everyone but I know it will just work against me if I push to hard. I keep in mind the day will come that I will feel [...] Ok, cleansing today was hard. My body hurt and I really had trouble concentrating. To make it worse I had to work a double. Since I am working as a chef I had to taste a couple things that are not on my diet today too. Just tastes but still. Breakfast: Coffee, Cleansing protein shake and [...] Well I know this is the hard part so I am not surprised but it is challenging. Part of what makes this detox different for me is I have a different goal, well partially. I am cleansing to feel better yes, but this time I am prepping to treat my recently diagnosed Lyme disease. So, [...] Well I made it through day 2. This month is all about the candida cleanse and heavy metal cleansing. I am not feeling too well so this will be short for now. I mind is very spacey. Typical symptoms from Yeast die off and my chelation from Monday. I beefed up my nutritional cleansing support today. [...] |
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