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Candida Day 26

I had a bit of a scary or at least interesting morning. I know this will be hard to believe, it is hard to believe myself when I tell my friends and family. I have lost weight on this cleansing diet. Eliminating the sugar and limiting the carbs and killing off the Candida. After I [...]

Diet Day 25

Yesterday was a good steady day. I worked on the computer all day except to take time to go to the gym. My strength was pretty much back to normal there. My attitude has been positive. Depression and anxiety can be a side effect of body cleansing and the Candida diet. I started doing a [...]

3 Weeks Down

The best thing about body cleansing today? 3 weeks are down! I must admit I got caught up today with reading about Lyme disease. It can be pretty depressing, even though my symptoms are not as bad as some. I have my doctor appointment next week and will be starting my antibiotics. At least I [...]

Diet Day 20

Yesterday got off to a slow start but that is typical after working a late night. I have some slight fogginess again but over all I felt good. I have to wonder though if my slight infractions in my Candida Diet could cause this slight fogginess or is it just the ongoing die off from [...]