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Candida Day 26

I had a bit of a scary or at least interesting morning. I know this will be hard to believe, it is hard to believe myself when I tell my friends and family. I have lost weight on this cleansing diet. Eliminating the sugar and limiting the carbs and killing off the Candida. After I [...]

Diet Day 23

Yesterday was not so good. Makes me wonder what is going on in my body. You think the cleansing has run its course and then more stuff happens. I know it is not a bad thing. Just means there is more to do, which in my case I already know. My fatigue was more noticeable, [...]

Day 15

Today was pretty much like yesterday. My mind is pretty productive and clear which is nice but my body is still dragging. The first 2 weeks are done and it is easier to avoid the sweets and starches. I don’t always miss them. I went to the gym today and weighed myself. I have lost [...]